Weight Loss Methods

Here's a concise overview of percentage weight loss through different methods, including weight loss medications:

Weight Loss Methods /Medications Typical Weight Loss Percentage 

• Low-Carbohydrate Diets  5-7% 

• Low-Fat Diets 5-7%

• Intermittent Fasting 5-10% 

• Naltrexone-Bupropion 3.0%

• Liraglutide 4.8% 

• Phentermine-topiramate  8.5%

• Semaglutide 10.8% to 15% 

• Tirzepatide 15% to 20.9% 

Key Points:

• Semaglutide and Tirzepatide are among the most effective medications for weight loss, with significant percentage weight loss compared to other options.

• Phentermine-topiramate and Liraglutide offer moderate weight loss benefits.

• Lifestyle changes, such as diet and exercise, are crucial for maintaining weight loss over time.